My life is not any more stressful than the next person’s, and what I have to say is most likely nothing that you don’t already know. The key to stress reduction is to do whatever it is that you are going to do consistently, even if it is only for 10 minutes a day. Read more »

I sat under my favorite tree in the back yard today doing a distant Reiki healing with eight dogs and one cat. It was wonderful and beautiful. The energy we all felt for each other and gave to each other was healing in every way. We all connected to our hearts. We all learned from each other and helped heal what was needed for each of us. I felt peace and comfort during the Reiki healing. The connection to nature and the tree was strong and powerful. Read more »

It is that time of year when possibilities are resplendent! Look around. Daffodils are pushing their bright blooms up through the earth to dance in the spring breezes. Hyacinths and tulips are teasing through Mother Earth in search of the gentle kisses of spring showers. Calves, lambs and foals are tentatively teetering on unsure legs in meadows tall with mustard. Winter’s stark trees are awaiting a new cloak of leaves promised by their budding branches. New possibilities are, or at least give the appearance of being, everywhere. Read more »