When we’re driving and the light turns yellow, we make a judgment about whether to stop or go through. Our decision is based upon our past experiences as well as our belief system. Because of our past experiences in driving, we see a yellow light, calculate how far we are from the intersection, how fast we are going and then decide what is safe. Also affecting our decision is our belief system. For some individuals, yellow lights mean speed up because I don’t want to be delayed in my travels. For others, yellow lights mean that we should slow down and stop and that the tiny delay is worth it in order to stay safe. It’s a judgment call. Read more »

There are two steps to working with colors to improve our daily lives. The first step, understanding the individual properties of colors, was addressed in our last article. The second step is learning and applying certain techniques enabling us to project and absorb colors. So, how do we do this? In working with colors, we can do so physically, using color swatches or crystals and gemstones, or we can do so mentally, using visualization and breathing. Read more »