Recently upon waking after an incredible, self-administered Reiki session, I got onto the treadmill to walk into my day. As always, I wanted to select some reading material. I was drawn to a journaling book, one of many on my “personal development” book shelf. When I opened the book to the table of contents, my eye was drawn to a chapter which focused on journaling through the five stages of grief. I went straight to it. Read more »