Becoming Present in Your Life

Now there is something to be said for "going with the flow," but there are some days that I just feel like I'm caught up in the rapids being tossed about uncontrollably and fighting to survive. When I find myself in that place, I know that it's time to say enough is enough, grab on to the next tree branch that's extended out over the river, hold on tight, and take a breather. As I cling to that moment, I use the time to try to figure out just how I got into those rapids and how I might get myself back to the peaceful flow of the river...my life. Read more »