The advice to “sleep on it” may be more valuable than you think. Dr. Judith Orloff explains the importance of our dreams in helping us to make decisions, solve problems, and identify issues that may be bothering us. She offers methods to help you remember your dreams as well as information on the meaning of symbols or situations that may occur in your dreams.
http://www.drjudithorloff.com/Free-Articles/Tapping-Dreams.htm